Ferns Therapy
Private therapist in Exeter, online therapy and ecotherapy in Devon.
Therapy retreats in nature coming soon!
About me
Hello, I’m Charlotte Ferns - a UKCP Integrative Psychotherapist in training, based in Exeter.
I offer private therapy in Exeter, online therapy or walking ecotherapy in Devon. You can find out more about how I work by reading the information on this website or contact me for a free, no-obligation 15 minute initial phone call about your needs.
I believe in the transformative power of being truly heard and reaching greater understanding, with someone who meets you with kindness and a fresh perspective.
How I work
We'll work together to understand more fully what's going on for you. I draw on contemporary theories to give you practical insights, including: how our nervous systems are regulated, the relationship between mind and body, early development and how our wellbeing is interconnected with our identity, relationships, and the world around us.
I will always collaborate with you, sharing theories or approaches that may help to support or gently challenge you, to promote growth. I aim to offer my perspective lightly. I don’t diagnose based on medical/disorder models but have a working understanding of relevant mental health classifications and services.
My hope is that whatever you wish to bring to therapy, you feel able to explore together openly and without fear of judgement.
I offer in-person therapy in Exeter, online therapy UK-wide, or outside in nature for ecotherapy in Devon.
My experience
I have experience of working with a broad range of concerns, including: anxiety, depression, loss, alcohol or drug-dependency, and trauma. Whatever you bring, I am interested in each individual’s life experience first and foremost. I have worked with a diverse range of people at organisations such as Headstrong Counselling and The Swan Project, with excellent client feedback.
I am a current student on the MSc Integrative Psychotherapy course at The Metanoia Institute. I continue to expand my learning with regular professional training sessions from a range of reputable providers. I have undertaken CPD in walking ecotherapy.
Therapy has had a profound impact in my own life and I continue my own journey with a personal therapist every week. I am most at peace in the outdoors, enjoying the beautiful nature that Devon has to offer.
Who I work with
I am especially interested in working outdoors in nature, supporting young adults (18+ years), people who have experienced sexual trauma, therapy trainees and those interested in understanding themselves and how they show up in relationships more authentically through major life transitions.
I really am open and understand how hard it can be to find a therapist, so please feel free to contact me for a free 15-minute initial conversation to discuss your needs.
Ethics and safeguarding
I am a member of the UK Council for Psychotherapy and subscribe to their ethical guidelines. Safeguarding and ethical practice, including confidentiality, respect and appropriate boundaries are very important aspects to me as a professional you can trust.
I receive regular supervision from an accredited and highly experienced professional, who reviews my work to ensure that I am working in the best interest of clients.
Calm, empathetic, affirming & insightful.
Private Individual Therapy
Free initial conversation
I understand that it can be hard to find a therapist and starting with a new therapist can be daunting. I offer a free, no obligation 15 minutes initial conversation over the phone.
Whilst not essential, I recommend that you speak with 2 - 3 therapists before you chose someone you feel comfortable with.
If you decide to work with me, we will begin sessions by going through an agreement together, talking about your history and what brings you to therapy, in a full-length session.
In-person therapy in Exeter
In person sessions are held at The Practice Rooms in Exeter.
15-16 Castle St, Exeter EX4 3PT
Online therapy
Online sessions are held as a video call.
You must be able to join these from a private place where you feel comfortable to speak openly.
Ecotherapy and nature therapy
Walking and outdoor sessions on and around Dartmoor.
I ask to meet clients for a couple of sessions before we agree that therapy at a different location will be suitable.
All sessions are:
50 minutes
£50 / session
Please talk to me if cost is a barrier to you accessing therapy and we can review the fee, some concessions are available for those on low incomes.
Sessions are once per week. Depending on your circumstances, twice weekly may be appropriate. I understand that juggling with life and work commitments can be hard - please be aware that consistency and attendance each week is important.
There is no set number of sessions, we will review every 6 weeks.
Take the Next Step.
I understand that reaching out and starting therapy, or even just talking to a new therapist, can feel daunting. That's why I want to make your first step as comfortable and straightforward as possible.
If what you've read resonates with you, or if you're curious about how therapy – whether in Exeter, online, or amidst the beauty of Devon's nature – could support you, I warmly invite you to connect.
I offer a free 15-minute initial phone conversation. This is a dedicated time for you to ask any questions you may have about therapy with me, share a little about what brings you to consider therapy, and get a feel for my approach and see if we might be a good fit to work together.
To arrange your free initial conversation, please fill out the form below:
I look forward to hearing from you and potentially embarking on a journey of understanding and growth together.